About Allison

Allison has spent a lifetime following her curiosity. As a child, she moved constantly with her military family, which sparked her fascination with humans and passion for supporting the community. Additionally, these early life experiences provided a foundation for her understanding that all life circumstances are temporary and that a life fully lived embraces all that is.

Her work is rooted in a deep connection to spirit. Commitment to the practices she shares with the world has allowed her to create a life with less anxiety and deep peace regardless of outer circumstances.

She has spent over two decades exploring the connection between mind, body, and spirit through breath and presence while finding professional success across multiple sectors.

Breath became a passion for her during her 2002 Pilates teacher training. Allison has followed that passion ever since, incorporating what she has learned into various modalities and esoteric practices to create her unique blend of offerings, allowing her to meet individuals and organizations where they are.

As a lifelong student of the human condition, she has degrees and certifications in Women’s Studies, Political Science, Library Science, Leadership, Breathwork, Intuitive Coaching, powerlifting, Pilates, Crossfit, tarot, inner child guidance, Human Design, trauma-informed space holding, and more. Additionally, in 2011, she founded an international clothing brand, which she sold in 2021. She understands firsthand the challenges entrepreneurs face in scaling and transitioning and how to navigate those through the path of personal development and conscious living.

Her life’s work is supporting change makers around the globe in connecting to radical self-love, allowing their heart-led missions to take shape for the betterment of the greater community.

Allison lives in Aspen and can be found hiking or Nordic Skiing with her standard poodle, Zulu, most days. She is also delighted when her teenage daughter humors her by accompanying her on a road trip or agrees to a fiber arts crafting session.

Brad P., Somatic Coach based in Marloix, France

Working with Allison over the last year has been life-affirming. She's helped me soften my inner critic, reflect on what I really want to invite into my life and, most importantly, given me so much space to just be me… in all my messiness.  In this and more ways, she's been an integral part on my journey towards self-love."

“Allison has the ability to see clearly exactly what is impeding with your growth and peace. Her questions get directly to the core of blockages. Within a week of one of our sessions, my life felt completely different in several ways. ”

— Lema S., Author & Meditation Guide based in NYC